The Permission Project Blog
When You See the Pattern and Still Can’t Change It
Understanding the Heart-Kidney Axis in East Asian Medicine You know exactly what you're doing. You can name the habit, trace it back to where it started, explain it to someone else with clinical precision. You have done the therapy, read the books, sat in the...
Your Body is on the Wrong Calendar
What East Asian medicine knows that your Google Calendar doesn't You were trained to manage time. There is a calendar for your kids' activities, one for work, one for your boss's meetings, and at least three color-coded systems trying to hold it all together. With all...
The Problem With Only Having One Map
This is something that does not get said enough in wellness spaces. Western ways of knowing are not necessarily wrong. They are just looking from one angle only. Any framework, no matter how precise, has edges. There are things that cannot be seen from one vantage...
Liver Qi Stagnation: The Why Behind Your Irritability & Bloating
You wake up feeling behind. You haven't checked your email yet and there's already a weight sitting on your chest that has no obvious cause. Coffee. Toast. Morning meeting. You push through. By 2 PM you're snapping at your partner over a text about dinner. By 6 PM...
7 Mistakes You’re Making with Nervous System Regulation (And Why You’re Still Tired)
You've done the breathing exercises and yoga. You've downloaded the apps, bought the expensive journals, and tried to positive-think your way out of the fog. Yet, here you are. Still waking up feeling like you've been hit by a truck. Still staring at your phone for...
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