• Home
  • About Me
  • Permission Project Blog
The Spleen and the Mental Load: Why Your Thoughts Are Costing You Your Energy

The Spleen and the Mental Load: Why Your Thoughts Are Costing You Your Energy

by AMY.BACHHUBER | May 1, 2026 | Uncategorized

You wake up and your limbs feel like they are made of wet concrete. It is not just that you are tired. It is that everything feels heavy. The walk from your bed to the coffee pot feels like a trek through a swamp. Your brain feels like it is wrapped in wool. You look...

Recent Posts

  • The Spleen and the Mental Load: Why Your Thoughts Are Costing You Your Energy
  • The Yin and Yang of Capacity: What 3,000 Years of Medicine Knows About Your Exhaustion
  • Why Understanding Your Invisible Load Will Change the Way You Heal

Recent Comments

No comments to show.

Archives

  • May 2026
  • April 2026

Categories

  • Uncategorized
  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress