by Amy Bachhuber, L.Ac. | May 29, 2026 | East Asian Medicine
This is something that does not get said enough in wellness spaces. Western ways of knowing are not necessarily wrong. They are just looking from one angle only. Any framework, no matter how precise, has edges. There are things that cannot be seen from one vantage...
by Amy Bachhuber, L.Ac. | May 22, 2026 | Acupuncture, Stress and Burnout
You wake up feeling behind. You haven’t checked your email yet and there’s already a weight sitting on your chest that has no obvious cause. Coffee. Toast. Morning meeting. You push through. By 2 PM you’re snapping at your partner over a text about...
by Amy Bachhuber, L.Ac. | May 15, 2026 | Acupuncture, Stress and Burnout
You’ve done the breathing exercises and yoga. You’ve downloaded the apps, bought the expensive journals, and tried to positive-think your way out of the fog. Yet, here you are. Still waking up feeling like you’ve been hit by a truck. Still staring at...
by Amy Bachhuber, L.Ac. | May 7, 2026 | Acupuncture, Stress and Burnout
Your heart races while you’re sitting still at your desk just thinking about something. You wake up at 3 AM and your brain runs a highlight reel of every mistake you’ve made since 2004. You’ve even learned tools to not spin out. Yoga, meditation,...
by Amy Bachhuber, L.Ac. | May 1, 2026 | Acupuncture
You wake up and your limbs feel like they are made of wet concrete. It is not just that you are tired. It is that everything feels heavy. The walk from your bed to the coffee pot feels like a trek through a swamp. Your brain feels like it is wrapped in wool. You look...