The Permission Project Blog
Your Body is on the Wrong Calendar
What East Asian medicine knows that your Google Calendar doesn't You were trained to manage time. There is a calendar for your kids' activities, one for work, one for your boss's meetings, and at least three color-coded systems trying to hold it all together. With all...
The Problem With Only Having One Map
This is something that does not get said enough in wellness spaces. Western ways of knowing are not necessarily wrong. They are just looking from one angle only. Any framework, no matter how precise, has edges. There are things that cannot be seen from one vantage...
Acupuncture for Stress 101: A Beginner’s Guide to Mastering Your Internal Calm
Your heart races while you're sitting still at your desk just thinking about something. You wake up at 3 AM and your brain runs a highlight reel of every mistake you've made since 2004. You've even learned tools to not spin out. Yoga, meditation, shadow work,...
The Spleen and the Mental Load: Why Your Thoughts Are Costing You Your Energy
You wake up and your limbs feel like they are made of wet concrete. It is not just that you are tired. It is that everything feels heavy. The walk from your bed to the coffee pot feels like a trek through a swamp. Your brain feels like it is wrapped in wool. You look...
The Yin and Yang of Capacity: What 3,000 Years of Medicine Knows About Your Exhaustion
Productivity culture has one setting: on. Not just busy. On. Like a light switch that only works one direction. And that is a problem for your system over time: it breaks natural rhythmic cycles and creates disharmony. In East Asian medicine, there are two fundamental...
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